Mens Empowering Retreat

Mens-retreat

Join me for an exclusive half day retreat.

This half day has been designed to give 10 men the chance to get back to there masculine self and recharge their mind and body.

The Retreat will include

  • 2hrs training
  • Strength & conditioning
  • Fight skills
  • Pad work
  • Sparring drills
  • Felixabilty
  • Breathing

Snacks

  • Protein shakes post training

Recovery

  • Hot magnesium spa bath
  • Steam room
  • Sauna
  • Cold magnesium pool
  • Fresh vegan lunch and tea

Total package runs from 8am till 1pm
Cost $200

Each person will need

  • Gloves
  • Shin pads
  • Swimmers
  • Training towel
  • Water